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FAQ

  • How do I schedule a consultation or therapy session?
    To schedule a consultation or therapy session, simply visit our "Schedule Consultation" page on the website. Follow the instructions to book your free 15-minute consultation.
  • What happens during the free 15-minute consultation?
    The consultation is an informative and educational call, lasting 15 minutes. It's an opportunity for us to discuss your needs, for you to learn about our services, and for both parties to assess if our therapeutic approach aligns with your requirements. No diagnosis or interventions are provided during this call.
  • What should I expect during the initial intake session?
    The initial intake session is a comprehensive assessment where we explore the challenges you're facing, and your therapy goals, and gather information to tailor our approach to your needs.
  • How are therapy sessions conducted?
    Therapy sessions are conducted virtually. We use a secure and confidential platform to ensure privacy and convenience. Virtual sessions offer flexibility and accessibility for individuals in both Texas and Louisiana.
  • What therapeutic approaches do you use?
    We utilize an eclectic/integrative therapy approach, drawing from various therapeutic modalities such as Narrative Therapy, Solution-Focused Therapy Somatic Therapy, and Trauma-Focused Cognitive Behavior Therapy. Our goal is to tailor the approach to best meet your unique needs.
  • How long is a typical therapy session?
    Individual therapy sessions typically last 30-60 minutes. Group therapy sessions may vary based on the specific group and topic.
  • What ages do you serve?
    We provide therapy services to adults (25-64), teens (13-17), and young adults (18-24).
  • Do you accept insurance?
    Yes, we accept various insurances, including Aetna, Cigna, Optum, UMR, and UnitedHealthcare for individuals in Texas and Louisiana.
  • How can I access the Client Portal?
    Upon scheduling your initial intake session, you'll receive an email with a link to our secure Client Portal. This portal allows you to complete and sign all necessary intake paperwork conveniently. The client portal is for current clients ONLY.
  • What happens if I need to cancel or reschedule a therapy appointment?
    f you need to cancel or reschedule, please provide at least 24 hours' notice to avoid an $85 late cancellation fee. We understand that unforeseen circumstances may arise, and we appreciate your timely communication. The client portal gives clients access to modify scheduling at any time.
  • Do you offer workshops or consulting services?
    Yes, we offer transformative workshops and personalized consulting services. Visit the "Services" page on our website to learn more and complete an inquiry form for tailored support.
  • Yes, we offer transformative workshops and personalized consulting services. Visit the "Services" page on our website to learn more and complete an inquiry form for tailored support.
    Subscribe to our monthly newsletter, "Transition Treasures," for exclusive updates, articles, and resources. Join our community on the journey to improved mental health.

Feel free to reach out if you have additional questions or specific inquiries. We are here to support you on your wellness journey.

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